10-week prep
Discover my new Training Program 10-week prep, perfectly designed for those aiming to become leaner while maintaining muscle mass. This program is tailored for people preparing for an event in the near horizon.
Here's what you can expect:
Structured Strength Training: A well-organized strength training program to enhance muscle strength and endurance.
Running Schedule: A running plan to improve cardiovascular health and promote fat loss.
Nutritional Tips: Nutritional advice to fuel your body, helping you achieve and maintain your desired physique.
Event Preparation: Perfect for gearing up for events such as weddings, vacations, holidays, New Year celebrations, birthdays, anniversaries, or photo shoots.
Carb Cycling Protocol: Implemented in the final week to fine-tune muscle definition and deliver the best results.
Favorite Recipes: A share of some of my favorite recipes to complement your fitness journey.
Please Note:
This program requires access to a gym and machines.
It’s crafted for those willing to put in the hard work; it's not a quick-fix solution.
Dive into this 10-week program and work towards a leaner, more muscular you while preparing for that special upcoming event!
Discover my new Training Program 10-week prep, perfectly designed for those aiming to become leaner while maintaining muscle mass. This program is tailored for people preparing for an event in the near horizon.
Here's what you can expect:
Structured Strength Training: A well-organized strength training program to enhance muscle strength and endurance.
Running Schedule: A running plan to improve cardiovascular health and promote fat loss.
Nutritional Tips: Nutritional advice to fuel your body, helping you achieve and maintain your desired physique.
Event Preparation: Perfect for gearing up for events such as weddings, vacations, holidays, New Year celebrations, birthdays, anniversaries, or photo shoots.
Carb Cycling Protocol: Implemented in the final week to fine-tune muscle definition and deliver the best results.
Favorite Recipes: A share of some of my favorite recipes to complement your fitness journey.
Please Note:
This program requires access to a gym and machines.
It’s crafted for those willing to put in the hard work; it's not a quick-fix solution.
Dive into this 10-week program and work towards a leaner, more muscular you while preparing for that special upcoming event!
Discover my new Training Program 10-week prep, perfectly designed for those aiming to become leaner while maintaining muscle mass. This program is tailored for people preparing for an event in the near horizon.
Here's what you can expect:
Structured Strength Training: A well-organized strength training program to enhance muscle strength and endurance.
Running Schedule: A running plan to improve cardiovascular health and promote fat loss.
Nutritional Tips: Nutritional advice to fuel your body, helping you achieve and maintain your desired physique.
Event Preparation: Perfect for gearing up for events such as weddings, vacations, holidays, New Year celebrations, birthdays, anniversaries, or photo shoots.
Carb Cycling Protocol: Implemented in the final week to fine-tune muscle definition and deliver the best results.
Favorite Recipes: A share of some of my favorite recipes to complement your fitness journey.
Please Note:
This program requires access to a gym and machines.
It’s crafted for those willing to put in the hard work; it's not a quick-fix solution.
Dive into this 10-week program and work towards a leaner, more muscular you while preparing for that special upcoming event!